A little preparation
Two small things to try
Choose how often you want to send updates.
Ask someone to handle repeated messages.
Optional ideas for everyday family life. Choose what works for you.
Pregnancy week by week · Trimester 3
Week 39
Protect your own pace
Other people's expectations do not have to set the tone of your day. You can limit repeated questions and ask for ordinary conversation or practical help instead.
Family lifeREAD. REFLECT. PREPARE.
Protect your own pace
Other people's expectations do not have to set the tone of your day. You can limit repeated questions and ask for ordinary conversation or practical help instead.
Baby development and health
Reviewed development information for this week is being prepared. Explore the practical ideas and reading below in the meantime.
Useful reading
Explore the collection →
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A smaller, more useful pregnancy wardrobe
Choose clothes around your own day, existing favourites and the effort of looking after them. You do not need a completely new wardrobe to mark a new stage.
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Making space for your own choices in family conversations
Advice about pregnancy can drift into decisions about your whole household. Keep conversations warm while being clear about which choices belong to you.
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Make a useful household handover card
A short note can answer the questions that otherwise return to one person. Build a card for a recurring task, then test whether somebody else can actually use it.
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